The leaves should be deep enough to hold the filling (like a cup) and hardy enough to be picked up and eaten like a wrap. Great choices include bibb, Boston, iceberg and little gem. The lettuce: Choose sturdy lettuce leaves with thick ribs. You can also serve hot sauce on the side. Add a little or a lot to suit your taste. The heat level: You can make your wraps spicy by adding crushed red pepper flakes, hot sauce or sriracha. If you have a peanut allergy, use any nut or seed butter you prefer. The peanut oil: You can substitute vegetable oil, olive oil, avocado oil or coconut oil for the peanut oil, if desired. The hoisin sauce: Choose gluten-free hoisin sauce if you’re restricting gluten. If you’re avoiding gluten, use tamari sauce. The soy sauce: You may substitute coconut aminos for the soy sauce if that’s your preference. For example, add some shiitake mushrooms or swap in jicama in place of water chestnuts. Adding vegetables also helps stretch the filling to serve more people. I also added onion, green bell pepper and water chestnuts for taste, texture and crunch. The vegetables: I chose carrots for sweetness, since they partner perfectly with the salty elements in the soy sauce and hoisin. If you want to substitute a different protein, try ground or diced lean pork, beef, turkey or tofu. You can also use finely diced chicken breasts, tenders or thighs. That means this wholesome dish contains very little fat from your protein source. The chicken: This recipe calls for ground chicken, which is typically 92% to 97% lean. oh my! This easy summer dessert is a must-try How to customize your chicken lettuce wraps Use this easy recipe as a starting point to create delicious lettuce wraps that are endlessly adaptable. My chicken wraps are gluten-free, budget-friendly and wholly customizable. Chang’s version since the “secret family recipe” is closely guarded, but we can come close and even make something that's arguably better. To be clear, there’s no way to truly reproduce the P.F. RECIPE: The secret to making great fried rice at home The hearty starter is described as their “signature dish” and the appetizer is so beloved, it’s the most-copied menu item in the restaurant industry. Chang’s version is made with chicken and the restaurant chain is touted as being the first to put lettuce wraps on the menu. Classic versions of the dish are made with a variety of meats, though the version most people in America are familiar with is made with ground chicken. Lettuce wraps are said to have originated in China and are enjoyed throughout Asia. Nestled into soft lettuce leaves and eaten by hand, there's nothing better on a hot night. The best chicken lettuce wraps feature moist chicken, aromatic vegetables and crunchy water chestnuts shimmering in a robust sweet and sour glaze. View Gallery: Robin Miller shares an easy chicken lettuce wrap recipe
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